you can do this laura! i know it took a lot for you to put that out on your blog, but THANK YOU for being real and sharing your story! no judgment here girl. just keep your eyes fixed on your goal and go for it. :)
You can do it Laura! I think it's a great idea to share on the blog - Its great for accountability! And I think 5.4 pounds is amazing, even for the first week.
No one's judging you on anything. You've come a long way and I'm confident you'll be able to shed those pounds over time.Don't look at the large # at the end. That's daunting. Instead, set small goals. 15lbs lost. Then another 15lbs. Or focus on 20lb losses. Whatever you're most comfortable with as your goal. And if you can, exercise a bit. Walk around the block, that will really help as you watch everything you eat. (not sure if you are) and that can ultimately help with keeping it off in the long run.Wishing you the best! I know its not easy by any means.Here's a link to another blogger who set out to lose a lot of weight. I'm sure if you're needing an encouraging word, she'd be there for you. :)http://tatianaandbrandon.blogspot.com/2011/12/her-story-hanna.html
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